WHO IS THIS FOR?
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Patterns that won't shift.
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Repetition compulsion.
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Repeated broken relationships.
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The trauma hanging out in your body.
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The anxiety that hasn't left.
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Rumination that won't let you sleep.
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A self that feels out of reach.
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The disconnect in your relationship.
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The broken friendship.
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The unhealed mother-wound.
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The treatment-resistant depression.
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The "talk-therapy wall".
WHY SOMATIC + ENERGY HEALING + INTEGRATION COACHING
Talk therapy is a powerful starting point—especially for building self-awareness, emotional maturity, and communication skills. But there comes a time when talking alone is no longer enough. When revelation becomes rumination, there's something stuck in the body-mind.
Once you understand your patterns but can’t seem to change them, it’s time to release energy from the soma (body). The mind–body connection is real. Chronic issues and sudden pain, often point to stuck and unresolved emotional energy. My work helps remove that energy so your body can feel safe enough to heal.
Trauma doesn't live in your thoughts — it lives in your body. Somatic emotional trauma release works directly with the body, nervous system, the tissue, and the field around you.
It's not necessarily instead of therapy; it's BEYOND it.
TRANSFORMATIONS
COURTNEY
After working with my therapist for years, she eventually suggested I try doing Reiki or Somatic work to move some of the heavy energy out of my body. I looked online and found Nazra's site.
She noticed a lot of tension and trauma in my hips and low back, and she asked about my periods. I told her that my period was always all over the place.
Halfway through the treatment protocol, my body was feeling better, but no crazy releases. By my fourth session she was working in my psoas muscles. I was so ticklish that one minute I was hysterically laughing, and then uncontrollably crying.
I realized so much sexual trauma was trapped there and I've learned to cry it out, stretch it out and change how I respect my body in ways I didn't realize I wasn't and my periods have gotten way better! I feel amazing. Thank you so much.
TAYLOR & SAIL
For the past 3 years I was dealing with this knee issue. Nothing worked for more than a few days. After working with Nazra, the first time; my knee felt good for over a week, but it came back. After the second or third coaching session she recommended that I include by boyfriend in on the sessions since I kept mentioning issues we had.
Immediately, she was able to identify some narrative distortions between what I was sharing and what we both shared. I had some major victim tendencies but never realized that was showing up in my knee among other places. It was actually a relief to be on that healing journey together and release a lot of traumas from our bodies. He actually really appreciated it and it brought us closer together.
LESLIE
I had been dealing with sleep issues for most of my life. I tried prescriptions and natural stuff. After a while nothing worked and I was constantly exhausted.
The intake was very thorough which was good because I'm stubborn. She noticed tension right away in my low body. I was really resistant at first because I'm not really into this kind of stuff.
She really stuck with me to help with my breath and talked a lot about me feeling unsafe which she was right. From the second session, I started sleeping longer. But it's true I had to be consistent for the emotional part could happen. That was the hardest part but I'm better off for it.
Couples & Pairs
A 4-Phase somatic journey specifically for couples, family members, and friends. Like the individual plans, these protocols blend holistic bodywork and energy healing with an emphasis on emotional trauma release. The difference is the integration happens for both individuals separately and jointly.
The joint integration session is remote 30–40-minute call in between each session to optimize cohesive co-regulated healing for the relationship.
Nazra Peterson
Nazra is a Los Angeles-based holistic healer & bodyworker, speaker, yoga teacher, integration life coach, and author of The 7 Relationship Agreements: How to Transition from Having Sex to Making Love.
She specializes in somatic emotional trauma release through intuitive touch, breathwork, meditation, and energy healing. Inspired by the teachings of Dr. Bessel van der Kolk (The Body Keeps the Score), Dr. Joe Dispenza, and Dr. Bruce Lipton, she founded Holistic Touch and created Heart-Mind Fitness Training — a method integrating exercise/movement, affirmations, music, and guided visualization to rewire the nervous system.
Nazra works with individuals, couples, families, and friends at their homes across Los Angeles County ready to heal emotionally, reconnect to their bodies, and live with greater alignment.