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Mission Statement

A witness to your life. A witness to your pain.
A witness to your healing. A witness to your joy.

About HMFT
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Somatic Trauma Release & Holistic Coaching in Los Angeles – Holistic Touch by Nazra

Holistic Touch by Nazra is a Los Angeles–based mindful wellness company offering holistic healing, somatic trauma release, and energy work directly to your doorstep. No long commutes. No traffic. No parking stress.

Our trusted coaches, facilitators, instructors, and holistic practitioners provide services at your home, office, gym, or event venue anywhere in Los Angeles and surrounding areas. Select energy healing and various modalities for your mind body and spirit with coaching.  We also provide services virtually via Zoom.

At the heart of our work is Nazra Peterson, Holistic Healer & Integration Coach, specializing in somatic nervous system reset, energy alignment, and emotional trauma release for the mind, body, and spirit.

We create sacred space for deep, integrative energy healing that honors both the physical body and the energy body—helping you release what no longer serves you and step into your fullest potential.

For holistic events also check out our specialty Soma Sound Bath experiences for your home, company, school, or event venue.

Nazra's Story

Nazra Peterson Holistic Healer
The 7 Relationship Agreements Book

I’m Nazra—Holistic Healer, Integration Coach, teacher, speaker, and author of The 7 Relationship Agreements: How to Transition from Having Sex to Making Love. I’m also the host of The Psychedelic Virgin video diary series and founder of Holistic Touch & Holistic Training by Nazra and Touch Talks.

After years of studying personal development and psychology, my curiosity for neuroscience led me to the teachings of Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. van der Kolk, The Body Keeps the Score, and others. This deepened my passion for brain–heart coherence and the healing power of the mind–body connection.

I learned so much that I had to share this with others in order to pursue my calling as a healer and teacher.

I began noticing the subtle ways we disconnect from our true nature, particularly at gyms—like being surrounded by media and music that program our subconscious with fear or limiting beliefs around heartbreak and poor lifestyle choices.

 

This insight inspired me to create Heart-Mind Fitness Training—a holistic blend of breathwork, empowering music, guided visualization, movement, and affirmations designed to reprogram the mind while strengthening the body. I weave mental, emotional, and physical fitness into self-care by encouraging clients to build mindful workout playlists filled with affirmations and intentional lyrics. Each session becomes a tool for emotional healing, trauma release, and conscious self-care, making movement more powerful, productive, and aligned.

Coach Naz
My Calling
Nazra Peterson Holistic Life Coach

During quarantine in 2020, I saw the world’s epidemic—social deprivation. While isolation intensified it, this disconnection had been with us long before COVID. That’s when I felt the call to serve through my words and my energy awakening my gift of intuitive healing.  If you want to touch people's lives, touch their hearts and minds by helping them feel seen. Be a living, breathing witness to everything they are.

Over time, I realized I was attracting people ready for deep release—clients arriving with open hearts, ready to let go. My role? To hold sacred space for that transformation.

My healing method blends:

  • Intention setting

  • A deep meditative, trance-like state

  • Guided breathwork

  • Somatic Emotional Trauma Release

  • Energy alignment

  • Coaching integration

It’s about seeing and working with both the physical and energy body—healing the heart of the matter.

Sacred Energy Healing
Why Somatic Emotional Trauma Release & Energy Healing Work Together

Talk therapy is a powerful starting point—especially for building self-awareness, emotional maturity, and communication skills. But there comes a time when talking alone is no longer enough. When revelation becomes rumination, there's something stuck in the body-mind.

Once you understand your patterns but can’t seem to change them, it’s time to involve the body. The mind–body connection is real. Chronic tension, sudden pain, or ongoing issues often point to unresolved emotional energy. My work helps remove that energy so your body can feel safe enough to heal.

Trying to decide if somatic emotional trauma release is for you or holistic coaching?

HMFT Tribe Healers
  • Somatic Healing + Integration Coaching

  • Holistic Life Coaching (Zoom or In-Person)

  • Introductory Healing Sessions (First-Time Clients)

  • Sacred Raindrop Energy Healing

  • Women’s Heart + Sacral Balancing

  • Energy Healing Bodywork (60, 90, 120 min)

  • Mindfulness & Nervous System Reset Practices

  • Wellness Packages (Coaching + Bodywork)

Nazra Peterson Book Author
Holistic Touch by Nazra

Touch Tribe Healers

This beautiful tribe of healers serves with professionalism, integrity, and heart. We offer one-on-one sessions, group healing experiences, and corporate wellness programs. From bodywork to coaching, energy healing to yoga, our practitioners meet your mindful wellness needs wherever you are.

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