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About HMFT

Company Mission

Holistic Touch by Nazra, Los Angeles is a mobile mindful wellness company, that provides holistic mindfulness services at your doorstep. No more long commutes, fighting through traffic, or searching for parking.  We send our coaches, consultants, instructors, facilitators and practitioners to your home, office, gym or event venue in Los Angeles and surrounding areas.  We also offer some services via Zoom.

 

Nazra's specialty is Energy Healing Bodywork with an emphasis on emotional trauma release. HT by Nazra is about facilitating healing that is in alignment with our physical and energy body to optimize ones' overall potential for greatness.

My mission is to get to the heart of the matter by being a witness to your life, a witness to your pain, a witness to your healing, and a witness to your joy.

Nazra's Story

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Nazra Peterson is an Intuitive Holistic Energy Healing Bodyworker, Integration (Life) Coach, Teacher, Public Speaker, Self-Help Book Author of The 7 Relationship Agreements: How to transition from having sex to making love. She is also the host of video diary miniseries, The Psychedelic Virgin, & CEO/Founder of Holistic Touch by Nazra, proudly serving Los Angeles and surrounding areas at your home, office, gym or venue.

 

​After many years of study in the area of personal development and always expanding her knowledge of psychology, Nazra became curious of Neuroscience.  It was then, that she discovered the teachings of Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. Bessel van der Kolk (author of The Body Keeps the Score) and many others.  She found herself even more passionate about brain & heart coherence and healing through a greater understanding of the mind-body connection.  

Nazra pays attention to even the most seemingly innocent ways that contribute to how we disconnect from our true nature. One way was after attending her gym for nearly a year, she noticed something was amiss. As she worked out, she realized she was surrounded by TV monitors where she saw disturbing news reports, commercials of unhealthy food, alcohol and ads of medication with horrible side effects.  There was also upbeat music playing over the loudspeakers with negative, disempowering lyrics. She noticed people staring into the TV monitors, as if everyone was in trance, oblivious that they were programming their subconscious with low vibrational images and words.

 

It was then that Nazra realized that while everyone was working out their bodies, they weren’t uplifting their minds and emotions in empowering ways. Noticing the lack of cohesion between how we work out our minds, emotions, and bodies, she started watching and listening to mind movies (video vision boards inspired by Dr. Joe Dispenza's teachings) as she was working out.  This was an absolute game changer that she came up with a new way to work out that she called, "Heart-Mind Fitness Training”.

 

This training is about developing brain & heart coherence and is comprised of a combination of breathwork, aromatherapy, trance inducing videos, other powerful imagery, empowering music, dynamic meditation, unchoreographed cardio and dance, & reciting different segments of “I AM” incantations, to reprogram your subconscious mind while working out.  This is how she incorporates mental fitness, emotional fitness, along with physical fitness.  She also recommends this to her clients, students, friends, and followers.

Our Mobile Services

Coach Naz
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Who is Nazra Peterson

I'm Nazra, an Intuitive Holistic Energy Healing Bodyworker and Integration (Life) Coach with a focus on emotional trauma release.

During Quarantine of 2020, I noticed a huge shift, both within myself and in the world.  I realized that many of the issues we were

all facing were not related to COVID.  Instead, COVID and Quarantine revealed a lot of the issues we had we had not yet fully faced,

addressed, and healed yet.  And in 2020, if we looked at this time as an opportunity to avoid many of the typical day-to-day distractions

that we considered "normal life".

Little did a realize is that the world already had an issue with unconscious social distancing, and many were suffering from touch deprivation.

It was then that I felt "the call" within me to touch others with my words and with my hands. I discovered a great gift that I didn't realize was

dormant inside of me: the gift of intuitive healing touch.

I couldn't tell if I was just attracting people that were already on the verge of already needing to cry or if it was something in my energy. The jury is possibly still out on that. Nonetheless, it can be a combination. The stories that have been shared with me have been beautiful.  People coming to me with an open-mind and heart ready to have someone hold space for their healing has been pivotal.

Nothing has blessed me more than experiencing the gift of blessing others with healing touch. My modality entails: intention setting, going into a deep meditative (almost trance-like) state, using breathwork, and going where the emotional pain-points within those physical pain-points in the body. Another way I look at it, is looking at both the physical and energy body and healing the heart of the matter.

Disclaimer: Holistic Touch by Nazra doesn't work with insurance companies, nor do I provide diagnostics or procedural codes for insurance billing.  These private and group sessions are for coaching, not therapy. I do offer payment plans including PayPal/Pay Later to make my services more accessible to everyone. See pricing for emotional trauma release here.

 

Energy Healing Bodywork with Somatic Emotional Trauma Release

​I believe there are many different types of healing available to us. There is no shortage of options.  While I love talk therapy, especially for people who lack a certain level of self-awareness, emotional maturity, communication and conflict-resolution skills, we have to look at next steps.

 

Now once people get to a certain level of self-awareness, understanding why they have certain tendencies and know how to articulate themselves in their relationships, eventually talk therapy can turn into rumination which is counterintuitive to the healing process. Now it's time to look to the body to see why we're not embodying a new future that reflects the new us.

The brain, heart, and body are the most used and impacted human resources that we have and yet simultaneously, the most neglected human resources that we have. The mind-body connection is a real thing and when we experience bodily issues that seem to occur "all of a sudden" or are chronic, it's important to remove that energy/emotion from the body.

HMFT Tribe Healers
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Discover a New You

Sessions Entail

  • Initial intake session can run from 2h -2.75h​

  • Sessions tend to run approximately 2h-2.5h hours each  

  •  The second portion of the session is followed by integration coaching

  • Sessions include guided meditation and breathwork​

  • Phase 1: Clearing Sessions

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  • Phase 2: Body + energy massage used to re-wire/recondition body to new empowering beliefs (using affirmations) AFTER the clearing sessions

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  • 2–3-month plans can also include raindrop therapy and castor oil packs, if applicable.  

  • Specialties include addressing Heart +Root + Sacral Chakra Bodywork to help clear generational trauma, STT/STEs (Sexually transmitted trauma, energy & emotions), including from past relationships

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Touch Tribe Healers

This beautiful team of healers are a blessing to anyone in their presence.  Holistic Touch's tribe of healers are available to adhere to the highest level of professionalism, integrity and healing for one-on-one sessions, private group healings and corporate mindful wellness programs.  From bodywork to coaching to energy healing and yoga,

Holistic Touch Tribe Healers provide a myriad of your mindful wellness needs.

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