
I believe transformation is sacred—and as a mindfulness-based life coach in Los Angeles, I guide you beyond insight into emotionally intelligent living and personal growth.
Through a blend of personal development coaching, mindful habit-building, and emotional maturity strategies, we create change that is aligned and deep.

Why Work with Me



The "Therapy Wall"
When insight stalls and habits don’t change, it's time for a more embodied approach—this is where holistic lifestyle coaching comes in. We’ll help you regulate your nervous system, build healthy habits, and translate awareness into consistent, purposeful action.
We’ll work together to:
-
Build healthy habits
-
Rewire subconscious patterns
-
Stay accountable and track progress
-
Integrate mindfulness to attract your goals
What Makes Holistic
Life Coaching Different
This isn’t goal-setting in isolation—it’s nervous system reset coaching, mindfulness coaching, and healthy habits design wrapped into one, transforming your inner state to support lasting lifestyle shifts. You’ll learn to integrate:
-
Nervous system regulation
-
Breathwork
-
Meditation
-
Strategies to execute on your goals
Only interested in Mindfulness?
Areas We Can Work On Together
-
Developing Healthy Relationship with Self
-
Creating Healthy Habits
-
Setting S.M.A.R.T Goals and Developing Strategies
-
Developing Mental + Emotional Fitness
-
Accountability & Discipline
-
Healthy Relationships
-
Mending Mother-Daughter Relationships
-
Healing Adult Friendships
-
Couples Coaching
Choose your Path

Holistic Life Coaching
Offered in Los Angeles or via Zoom—perfect if you’re seeking a Los Angeles life coach who supports mindset and lifestyle transformation on your terms.

Somatic Energy Bodywork + Integration Coaching
Need something more intensive than holistic life coaching?
For those ready for a fully embodied, somatic healing experience that combines emotional trauma release, energy work, and integration practices, along with coaching.
Holistic Coaching Plans
Your wellness journey is an investment. Flexible payment plans are available for packages and ongoing services. Please inquire at booking.

1 hr 30 min
800 US dollars
1 hr 30 min
1,080 US dollars
1 hr 30 min
1,400 US dollars
1 hr 30 min
1,700 US dollars
