Couples Holistic Integration Life Coaching in Los Angeles
with Nazra
(For couples, families, and friends)
How do you define a healthy relationship: By how much fun you can have together, how many years or memories/history you've invested, or by how you resolve conflicts with each other?
Want to know why knowing your compatible or incompatible love languages only gets you so far in your relationship?
What many refer to as "love" languages can often indicate comfort zones and/or maladaptive coping skills depending on ones' attachment style.
Because alone, they lack context. What do I look at?
How your
Your attachment style makes me aware of far more than your "love" language.
All of my clients are provided with various homework assignments through worksheets, journal prompts, mindfulness routines, behavior modification tools and identity formation exercises.
I work with individuals, couples, families, and friends who are ready to transform their lives.
Reading all the self-help books and listening to all the podcasts in the world are not responsible for saving you, YOU ARE.
I'm here to guide you as you do the work.
Complete your assessment form 24-hours prior to your scheduled call.
My philosophy on tough love is simple: I have a responsibility to care more about your life than agreeing with you about your past.
I examine your attachment style and how it impacts alignments, and cognitive dissonance. Both cognitive dissonance and alignment have one major thing in common: valuable data.
Through that data, we start to deconstruct your maladaptive patterns and implement new ones.
Many have said, I "must be psychic"; but I'm not. I'm intuitive. Being intuitive has nothing to do with being psychic. Intuition is the act of deeply looking into something and someone using your brain’s implicit pattern recognition system through:
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Subconscious Data Collection
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Implicit Processing
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Somatic Signaling
If you're ready to be coached through integrating the truth, fill out an assessment form. You must complete a form 24-prior to your scheduled call.
The"Talk Therapy Wall"
I'm not your therapist and I'm not here to replace them (or your medications).
I'm here because you already know what "they" did to you, why they did it, and how it messed you up. The wave of the future is when you are over just talking and complaining about your trauma and ready to move beyond just knowing the what and the why of the past
It's time for the next chapter of your new present and future-HOW?
If you're ready fully integrate behavior modification and embody identity formation, let's go!
Now you just have to see what habits were formed as a result of that trauma that keep you in a place of not moving past the trauma We’ll help you regulate your nervous system, build healthy habits, and translate awareness into consistent, purposeful action.
What Makes
Holistic Integration
Life Coaching Different
This isn’t goal setting in isolation—it’s nervous system reset coaching, mindfulness coaching, and healthy habits. Integration means:
It's not just breathwork.
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Stop analyzing the people's habits to bypass your own work
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Name your part in the cycles
It's not as simple as a 10-15 minute meditation.
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Sorry to break it to you but 15-minute meditations aren't working for you because you're not staying in them long enough to change your brainwave states.
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Changing your streaming algorithm
It's not just yoga.
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Ditch your daily edibles and vape pen and recokon with yourself.
It's not just the gym.
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It's getting rid of your toxic playlist you've been working out to so you can work out your heart and your mind at the same time.
It's not just reading and listening to self-help books.
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There's a time to quote the greats and there's a time to become one of the greats.
Areas We Can Work On Together
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Behavior Modification & Identity Formation
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Developing Healthy Relationship with Self
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Creating Healthy Habits
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Setting S.M.A.R.T Goals and Developing Strategies
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Developing Mental + Emotional Fitness
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Accountability & Discipline
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Healthy Relationships
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Mending Mother-Daughter Relationships
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Healing Adult Friendships
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Couples Coaching
Holistic Integration
Life Coaching
Offered in Los Angeles or via Zoom—perfect if you’re seeking a Los Angeles life coach who supports mindset shifting through lifestyle transformation.
Holistic Integration Coaching Plans
Your wellness journey is an investment. Flexible payment plans are available for packages and ongoing services. Please inquire at booking.
Your appointments are scheduled at the time of booking weekly or biweekly. You are not purchasing a package of one-off treatments. You are purchasing a cohesive treatment protocol scheduled in advance broken up into segments.
See reschedule and cancellation policy at check-out at that enforces accountability and quality of treatment results.
1 hr 30 min
800 US dollars
1 hr 30 min
1,400 US dollars
1 hr 30 min
2,040 US dollars