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  • Somatic Gateway Intensive™

    A foundational somatic emotional healing session designed to help you understand and unwind the patterns your body has been holding. This entails a thorough client intake. Together, we explore how stress, trauma, relationships, and life experiences have shaped your nervous system—and begin gently releasing stored tension, emotional density, and protective patterns. This session includes: Nervous system & emotional pattern assessment Breathwork for safety + regulation Somatic bodywork + emotional release techniques Grounding + integration support Personalized recommendations for ongoing support You’ll receive greater clarity of what the somatic energy bodywork and integration coaching series would look like for you, moving forward and whether deeper series work is right for you. This session is the gateway into ongoing somatic integration work. This session can be included in your series package. Suitable for both first-time and returning clients seeking a reset.

  • (8) Holistic Life Coaching Plan

    This plan includes 8 sessions. Each session allows for up to 90-minutes. They are customized to the individual and their respective goals. You have up to 14 weeks to complete this plan.

  • Sacred Energy Healing

    This is my signature energy healing. It is not Reiki, although some people have noted that it feels similar. Reiki uses very specific traditional symbols. I channel love energy from The Divine and Universe at large. I start every session with intention setting and guided meditation. I also guide breath as needed and integrate any spiritual tools I need. Sessions are not exact timed, but I allow for up to one-hour and go over if needed. No two sessions are necessarily exactly alike.

  • 60-minutes Somatic Energy Bodywork

    Powerful energy body-based work to release stored emotional pain, tension, and stagnant energy from the body, mind and nervous system. This helps you let go of what’s been holding you back — emotionally and physically.

  • 120-minutes Somatic Energy Bodywork

    Powerful energy body-based work to release stored emotional pain, tension, and stagnant energy from the body, mind and nervous system. This helps you let go of what’s been holding you back — emotionally and physically.

  • Women's Heart Sacral Hormone Balancing

    For non-pregnant women dealing with hormone/reproductive issues (I.e. Endometriosis, fibroids, ovarian cysts.) *Not for women who are currently menstruating, pregnant, lactating or in the process of becoming pregnant. * Hormone balancing castor oil pack & aromatherapy treatment. Technique includes targeting congested energy in abdomen, low back, and other sacral chakra areas, (I.e. hips), heart chakra areas (I.e. Hands, arms). We also open up the heart and sacral chakra for emotional trauma release (including STTs/STEs, sexually transmitted energy, emotion, and trauma.) *Wear underwear you don't mind getting thick castor oil on.*

  • Sacred Cacao (or Soul Tea) + Breathwork

    A heart-opening ceremonial experience combining ceremonial cacao or herbal soul tea with guided somatic breathwork to soften emotional armor, deepen presence, and reconnect you to your heart space. Supports emotional openness, nervous system release, clarity, and grounded embodiment.

  • Reiki

    Reiki is a gentle and transformative energy healing practice that promotes relaxation and emotional balance. This non-invasive technique helps to release blockages and using traditional Reiki symbols. Experience the soothing benefits of Reiki in the comfort of your home or office, enhancing your overall well-being and mindfulness.

  • (6) Somatic Energy Bodywork & Coaching

    This plan includes 6 sessions. Sessions are not exact timed, as they are customized to the individual and their respective healing goals. Sessions last a minimum of 2 hours and up to 3 hours per session.

  • The Nazra Ritual Upgrade™

    A customized somatic deepening to support emotional unwinding, safety, and integration. Tailored intuitively based on what your body and nervous system need in real-time.

  • (4) Holistic Life Coaching Plan

    This plan includes 4 sessions. Sessions are not exactly timed, as they are customized to the individual and their respective healing goals. Sessions last a minimum of 1 hour and up to 90 minutes per session. You have up to 8 weeks to complete this series.

  • (10) Somatic Energy Bodywork & Coaching

    This plan includes 10 sessions. Sessions are not exact timed, as they are customized to the individual and their respective healing goals. Sessions last a minimum of 2 hours and up to 3 hours per session.

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